Our tip - the best way to achieve relaxation and well-being is in two stages. First undertake some “mental hygiene” and then spoil your nerves with a little pampering.
We take bodily hygiene for granted, but unfortunately we don’t do the same for mental hygiene. It is easy for negative thoughts to have a negative effect on our nerves. And now be honest - how many negative thoughts have you had so far today? The great thing is that you can switch them off straight away. How? It is simple. Nobody can think two thoughts – with the same intensity – at once. So, replace your rational thoughts with irrational ones – just think rubbish. For example, simply repeat a nonsense word – over and over again. For example, iamon, iamon, iamon. Constant repetition stimulates the relaxation centre in our brain. You might smile at the idea, but try it. It really works.
Then you should soothe your nerves with a little pampering. For this we recommend the B vitamins and the natural substance lavender (Lavandula Angustifolia). And that’s exactly what’s in our product “Relax”. The main components of lavender, flavonoids and coumarin, soothe your nerves. Likewise the B vitamins. Like a gaggle of chickens, in nature, we never find the B vitamins in isolation, we always find the whole complex together. It just doesn’t happen, that, for example, a single B vitamin ends up in some forgotten corner of a lettuce without its siblings being nearby. B vitamins aren’t keen on acting alone. If the whole group is complete they can be a real bless for your nerves. Relax contains B1, B2, B5, B6, B 8, B 12, choline, inositol, folic acid, niacinamide, PABA and lavender.
We recomment 2 capsules daily
